Ingredients
2 tablespoons LaFe Vegetable Oil
1 cup uncooked LaFe Quinoa
1 medium onion, finely chopped
3 cloves garlic, minced
1 medium green bell pepper, chopped
1 (8 ounce) can tomato sauce
2 1/3 cups water
2 teaspoon chili powder
½ teaspoon garlic powder
½ teaspoon LaFe Ground Cumin
½ can LaFe Whole Kernel Corn

Directions
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STEP ONE
Heat the vegetable oil in a large saucepan over medium-high heat. Stir in the quinoa, onion, garlic, and green pepper.
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STEP TWO
Cook and stir 5 to 10 minutes until the onion is tender, and the quinoa has lightly toasted. Stir in the tomato sauce and water, then season with the chili powder, garlic powder, and cumin
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STEP THREE
Bring to a boil, then reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid is absorbed, about 30 minutes.
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STEP FOUR
Add in corn about 5 to 10 minutes before the quinoa is done.
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STEP FIVE
Stir the quinoa occasionally as it cooks.